Gluten Free Tortilla Soup Recipe
Recipe By Stock Piling Moms
I am so excited for this gluten free tortilla soup i have not had tortilla soup since i became gluten free and it is one of my favorites. a tasty, spicy soup that's perfect for.
4.6
14 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gluten Free Tortilla Soup Recipe
- 0.40 Whole boneless skinless chicken breasts
- 1/20 teaspoon Ground cumin
- 1/20 teaspoon Ground cayenne pepper
- 3 ounce 1 can organic tomato sauce
- 1.20 ounce 1 can organic tomato paste
- 1/5 bunch Green onions diced
- 2.90 ounce 2 cans of low sodium, fat free chicken broth
- 1/5 Small jalapeno pepper with seeds minced
- 1/20 cup Chopped fresh cilantro
- 0.40 tablespoon Lime juice
- 1/5 Whole hass avocado mashed
- 1/5 Lime juiced
- 1.20 White corn tortillas
- As required Canola cooking spray
Nutrition
value
value
145
calories per serving
2 g Fat6 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein6g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium157mg
- Iron1mg
- Vitamin A1366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus149mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms