Current Totals
Fat
72g
Protein
93g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
93g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
7mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
976mg
Selenium
93mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment