Taco Seasoning Recipe

Recipe By The Spruce Eats

Packaged taco seasoning can be a source of hidden gluten. Make your own gluten-free taco seasoning mix with gluten-free spices and herbs, to have on hand when you need it. This will obviously go well with any gluten-free tacos you choose to make.

5
10 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Taco Seasoning
plan
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ingredients serve

Ingredients for Taco Seasoning Recipe

  • 0.33 tablespoon Gluten free onion powder
  • 0.33 teaspoon Gluten free garlic powder
  • 0.17 tablespoon Salt
  • 0.17 tablespoon Gluten free chili powder
  • 1/4 teaspoon Dried red pepper
  • 1/4 teaspoon Gluten free ground cumin
  • 0.17 teaspoon Dried Oregano Leaves
  • 1/4 teaspoon Cornstarch
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats