Gluten Free Skillet Eggplant Parmesan Recipe

Name: Gluten Free Skillet Eggplant Parmesan Recipe
Total time: 55 min
Yield: 3
Cuisine: American

Recipe By The Roasted Root

Gluten free skillet eggplant parmesan made quick and easy in a skillet.

4.3

24 Rating -

Rate

Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Gluten Free Skillet Eggplant Parmesan Recipe

0.67 tablespoon Olive oil
1 Cloves garlic minced
0.33 teaspoon Dried oregano
0.33 teaspoon Dried Thyme
0.33 teaspoon Paprika
0.33 teaspoon Parsley
0.08 teaspoon Ground nutmeg
0.17 teaspoon Crushed Red Pepper
0.17 teaspoon Ground Sage
0.17 teaspoon Salt Or To Taste
0.33 ounce 28 can crushed tomatoes
0.17 cup Red wine
0.67 Small eggplants or one large
0.67 cup Pecorino romano grated

Nutrition
value

126

calories per serving

10 g Fat< 1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
90mg
Iron
3mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
2mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root