Current Totals
Fat
93g
Protein
33g
Carbs
167g
Fiber
41g
MacroNutrients
Carbs
167g
Protein
33g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
417mg
Iron
19mg
Vitamin A
12mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
275mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
18mg
Copper
2mcg
Magnesium
371mg
Manganese
5mg
Phosphorus
688mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment