Pumpkin Coffee Cake Recipe

Recipe By Eat Good 4 Life

4.8
21 Rating -
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Eggdiet
1hr total
1hr total
Pumpkin Coffee Cake
plan
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ingredients serve

Ingredients for Pumpkin Coffee Cake Recipe

  • 1/4 Eggs
  • 0.08 cup Pumpkin puree
  • 1/25 cup Coconut flour
  • 0.08 cup Brown Rice Flour
  • 0.08 cup Almond milk
  • 1/25 cup Maple syrup
  • 0.08 teaspoon Aluminum free baking powder
  • 1/25 teaspoon Aluminum free baking soda
  • 0.17 teaspoon Vanilla extract
  • 0.08 cup Brown rice floura
  • 0.03 Cupa maple syrup
  • 0.03 Cupa coconut oil melted
  • 0.17 teaspoon Cinnamon powder
Nutrition
value
289
calories per serving
12 g Fat8 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life