Gluten-Free Pizza Crust Recipe

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Garbanzo bean flour is the base for this quick-and-easy gluten-free pizza crust.

4.5
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Gluten-Free Pizza Crust
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ingredients serve

Ingredients for Gluten-Free Pizza Crust Recipe

  • 1/2 tablespoon Olive Oil, Divided
  • 0.17 cup Garbanzo bean flour
  • 0.17 cup Water
  • 1/2 Cloves Garlic, Pressed
Nutrition
value
135
calories per serving
8 g Fat5 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    68mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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