Gluten free paneer pav bhaji Recipe

Recipe By Slurrp

Gluten-free Paneer Pav Bhaji is a delicious and healthy twist on the classic Indian street food. This dish is made with a medley of vegetables cooked in aromatic spices and served with gluten-free pav bread and paneer (Indian cottage cheese). It is a perfect combination of flavors and textures, with the creamy paneer adding a rich and indulgent touch. This gluten-free version of pav bhaji is a great option for those with gluten sensitivities or following a gluten-free diet.

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Eggdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Gluten free paneer pav bhaji
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Ingredients for Gluten free paneer pav bhaji Recipe

  • 100 gram Paneer, Cubed
  • 1 cup Mixed Vegetables, Boiled And Mashed
  • 1/2 Onion, Finely Chopped
  • 1 Tomatoes, Finely Chopped
  • 1 teaspoon Ginger Garlic Paste
  • 1 teaspoon Pav Bhaji Masala
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1/2 tablespoon Butter
  • as required Cumin Seeds
  • as per your need Chopped Coriander Leaves For Garnish
  • as required Lemon Juice For Garnish
  • as per your need Gluten Free Pav Bread Or Rice For Serving

Directions: Gluten Free Paneer Pav Bhaji Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  • STEP 2.Add ginger-garlic paste and sauté for a minute. Then, add chopped tomatoes and cook until they turn soft.
  • STEP 3.Add pav bhaji masala, turmeric powder, red chili powder, and salt. Mix well and cook for a few minutes.
  • STEP 4.Add boiled and mashed vegetables (such as potatoes, cauliflower, peas, and carrots) and mix everything together.
  • STEP 5.Add water as needed to adjust the consistency. Cook for another 5-7 minutes, mashing the vegetables with a masher.
  • STEP 6.In a separate pan, heat butter and add paneer cubes. Sauté until they turn golden brown.
  • STEP 7.Serve the paneer pav bhaji hot, garnished with chopped coriander leaves and a squeeze of lemon juice.
  • STEP 8.For gluten-free pav bread, use gluten-free bread or make your own using gluten-free flour and yeast.

Cooking Tips

  • You can customize the vegetables used in the bhaji according to your preference.
  • Adjust the spice levels according to your taste by adding more or less chili powder.
  • To make the pav bread gluten-free, use a gluten-free flour blend or almond flour instead of regular wheat flour.

Storage and Serving

  • Leftover paneer pav bhaji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the bhaji in a pan or microwave before serving.
  • Serve the paneer pav bhaji with gluten-free pav bread or rice for a complete meal.
Nutrition
value
228
calories per serving
13 g Fat18 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    3mg
  • Vitamin A
    939mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp