Gluten Free Karaage Recipe

Recipe By Just One Cookbook

Crispy and crunchy on the outside and juicy tender meat on the inside, this delicious gluten free karaage (japanese fried chicken) is for everyone, including ones with gluten intolerant.

4.2
12 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
15minsCook
1hr total
15m.Prep
15m.Cook
Gluten Free Karaage
plan
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ingredients serve

Ingredients for Gluten Free Karaage Recipe

  • 0.55 pound Boneless, skin on chicken thighs
  • As required Kosher/sea salt
  • As required Freshly ground black pepper
  • 2 tablespoon Potato starch/cornstarch
  • 1/2 tablespoon Rice flour
  • 1.25 cup Neutral Flavored Oil
  • 1/2 Knob ginger
  • 1/2 Clove Garlic
  • 1 tablespoon Sake
  • 1 tablespoon Gluten Free Soy Sauce
  • As required Lemon wedges
  • As required Parsley
  • As required Lettuce
  • As required Shichimi Togarashi
Nutrition
value
3456
calories per serving
355 g Fat46 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    355g
  • Protein
    46g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    46g
  • Fiber
    < 1g

Fats

  • Fat
    355g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    52mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    486mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook