Gluten Free Hazelnut Plum Muffins Recipe

Recipe By Real Simple

Get the recipe for gluten free hazelnut plum muffins.

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40minstotal
40m.total
Gluten Free Hazelnut Plum Muffins
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Ingredients for Gluten Free Hazelnut Plum Muffins Recipe

  • 1/4 Small red plums
  • 0.15 cup Hazelnut meal or almond flour
  • 0.06 cup Oat Flour
  • 0.17 teaspoon Baking powder
  • 1/25 teaspoon Kosher salt
  • 1/25 teaspoon Ground cinnamon
  • 1/50 teaspoon Baking soda
  • 0.17 Large Eggs, Separated
  • 1/25 cup Packed light brown sugar
  • 0.17 teaspoon Pure vanilla extract
  • 1/25 cup Buttermilk
Nutrition
value
299
calories per serving
17 g Fat10 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    5mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple