Chicken And Vegetable Pie Recipe

Recipe By Taste

For those of us who can't eat gluten, try this great makeover of a classic chicken pie recipe See notes section for low fodmap diet tip.

4.1
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
35minsPrep
55minsCook
1hr 30m.total
35m.Prep
55m.Cook
Chicken And Vegetable Pie
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ingredients serve

Ingredients for Chicken And Vegetable Pie Recipe

  • 0.17 tablespoon Sunflower oil
  • 0.17 Garlic Clove, Finely Chopped
  • 66.67 gram Chicken breast fillets, diced
  • 0.17 Medium zucchini, chopped
  • 0.17 Medium carrot, peeled, chopped
  • 0.17 Medium potato, peeled, diced
  • 0.33 cup Massel chicken style liquid stock
  • 0.33 tablespoon Gluten free cornflour
  • 1/25 cup Chopped fresh flat leaf parsley leaves
  • 1/25 cup Fresh Tarragon Leaves, Finely Chopped
  • 0.08 cup Rice flour
  • 0.08 cup Gluten free cornflour
  • 1/25 cup Buckwheat flour
  • 1/25 teaspoon Salt
  • 8.33 gram Nuttelex dairy free spread, chopped
  • 1/25 cup Sunflower oil
Nutrition
value
491
calories per serving
22 g Fat33 g Protein41 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    33g
  • Carbs
    41g
  • Fiber
    6g

MacroNutrients

  • Carbs
    41g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    1865mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    1mg
  • Phosphorus
    446mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste