Gluten-Free Chicken And Dumplings Recipe

Recipe By Serious Eats

A gluten-free version of the wintertime classic, our chicken and dumplings has a rich, flavorful broth and light, fluffy dumplings.

4.8
29 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Gluten-Free Chicken And Dumplings
plan
Bookmark

ingredients serve

Ingredients for Gluten-Free Chicken And Dumplings Recipe

  • As required For The Soup
  • 0.33 tablespoon Olive oil
  • 1/2 Large carrots, peeled and thinly sliced
  • 0.17 Medium Onion, Finely Chopped
  • 1/2 Stalks celery, thinly sliced
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 0.33 tablespoon White or sweet rice flour
  • 1/2 cup Cold water
  • 1/2 pound Bone in chicken thigs, skin removed
  • 0.17 quart Homemade or store bought low sodium chicken stock
  • As required For the dumplings
  • 0.17 cup White rice flour
  • 0.08 cup Cornstarch
  • 0.08 cup Sweet rice flour
  • 1/25 cup Fresh parsley leaves, finely chopped
  • 0.67 teaspoon Baking powder
  • 1/25 teaspoon Xanthan gum
  • 0.13 cup Milk
Nutrition
value
846
calories per serving
42 g Fat51 g Protein65 g Carbs6 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    51g
  • Carbs
    65g
  • Fiber
    6g

MacroNutrients

  • Carbs
    65g
  • Protein
    51g
  • Fiber
    6g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    8mg
  • Vitamin A
    1658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    < 1mg
  • Phosphorus
    612mg
  • Selenium
    54mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Serious Eats