Gluten Free Casein Free Tuna Pasta Salad Recipe

Recipe By Stock Piling Moms

I am in love with this gluten-free, casein-free tuna pasta salad for a quick and easy lunch or dinner. what i love is that you could add veggies to this like peas or carrots or whatever you have in your fridge

4.7
25 Rating -
Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Gluten Free Casein Free Tuna Pasta Salad
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ingredients serve

Ingredients for Gluten Free Casein Free Tuna Pasta Salad Recipe

  • 2.67 ounce Gluten free rotini penne, elbow, or fusilli pasta
  • 1/25 C gluten free spicy brown mustard
  • 0.06 C gluten free casein free mayonnaise
  • 0.06 C dill pickle relish or finely diced dill pickles
  • 0.17 C diced celery optional
  • 0.83 ounce 2 . cans of tuna in spring water drained
Nutrition
value
188
calories per serving
2 g Fat16 g Protein57 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    57g
  • Fiber
    3g

MacroNutrients

  • Carbs
    57g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    16mg
  • Vitamin B9
    329mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms