Current Totals
Fat
52g
Protein
81g
Carbs
106g
Fiber
10g
MacroNutrients
Carbs
106g
Protein
81g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
346mg
Iron
10mg
Vitamin A
1600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
203mg
Manganese
< 1mg
Phosphorus
970mg
Selenium
46mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment