Current Totals
Fat
197g
Protein
64g
Carbs
346g
Fiber
17g
MacroNutrients
Carbs
346g
Protein
64g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
586mg
Iron
17mg
Vitamin A
132mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
339mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
15mg
Copper
4mcg
Magnesium
343mg
Manganese
4mg
Phosphorus
1274mg
Selenium
107mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment