Gingerbread Baked Oatmeal Cups With Chocolate Chips Recipe

Recipe By She Likes Food

A healthy and delicious make ahead breakfast with a seasonal twist.

4.2
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Gingerbread Baked Oatmeal Cups With Chocolate Chips
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ingredients serve

Ingredients for Gingerbread Baked Oatmeal Cups With Chocolate Chips Recipe

  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.17 teaspoon Ground cinnamon
  • 1/25 teaspoon Ground nutmeg
  • 1/25 teaspoon Ground cloves
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.17 tablespoon Molasses
Nutrition
value
254
calories per serving
20 g Fat8 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food