Ginger Turmeric Butternut Squash Soup Recipe
Recipe By Bowl of Delicious
This ginger turmeric butternut squash soup is full of healing, healthy ingredients-it's warm, deliciously bright, vegan, low carb, paleo, and whole30 compliant
4.2
21 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Turmeric Butternut Squash Soup Recipe
- 0.17 Large butternut squash cooked
- 0.33 tablespoon Fresh ginger peeled and chopped
- 0.17 Onion Diced
- 0.17 tablespoon Coconut oil or olive oil, or butter
- 0.33 cup Chicken stock/broth or vegetable broth, for vegetarian/vegan
- 2.50 ounce Canned coconut milk
- As required Kosher salt to taste
- As required Black pepper to taste
- 0.17 teaspoon Ground turmeric
Nutrition
value
value
387
calories per serving
34 g Fat14 g Protein6 g Carbs9 g FiberOther
Current Totals
- Fat34g
- Protein14g
- Carbs6g
- Fiber9g
MacroNutrients
- Carbs6g
- Protein14g
- Fiber9g
Fats
- Fat34g
Vitamins & Minerals
- Calcium20mg
- Iron2mg
- Vitamin A184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious