Current Totals
Fat
19g
Protein
35g
Carbs
51g
Fiber
8g
MacroNutrients
Carbs
51g
Protein
35g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
450mg
Iron
16mg
Vitamin A
2059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
2mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
517mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment