Ginger Salmon With Garlicky Butter Beans And Spinach Recipe

Recipe By Rachael Ray

4.6
10 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Ginger Salmon With Garlicky Butter Beans And Spinach
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ingredients serve

Ingredients for Ginger Salmon With Garlicky Butter Beans And Spinach Recipe

  • 3/4 tablespoon Japanese soy sauce, such as kikkoman brand
  • 1/2 inch 1 fresh ginger, thinly sliced and crushed with the back of a knife
  • 2 ounce 4 6 skinless salmon fillets
  • 1 tablespoon Extra virgin olive oil
  • 1/2 Large garlic cloves, thinly sliced
  • 3.75 ounce 2 cans butter beans
  • 1/2 tablespoon Thinly sliced scallions
Nutrition
value
278
calories per serving
20 g Fat18 g Protein5 g Carbs12 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    12g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    4mg
  • Vitamin A
    1500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    85mg
  • Vitamin B9
    752mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    221mg
  • Selenium
    32mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray