Ginger-Lime Dal Recipe

Name: Ginger-lime Dal Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Ginger-Lime Dal is a delicious Indian recipe served as a Side-Dish.

3.9

28 Rating -

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Ingredients for Ginger-Lime Dal Recipe

1/4 cup moong dal, cooked until soft
0.33 tablespoon grated ginger
0.67 green chillies, slit
0.17 teaspoon Turmeric
0.17 Juice of lime
0.33 teaspoon mustard seeds
1/4 tablespoon canola oil
As required Salt

Nutrition
value

196

calories per serving

4 g Fat12 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
12g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi