Ginger Garlic Paste Recipe

Recipe By Vah Reh Vah

Ginger garlic paste is an important and indispensable ingredient in most indian kitchens. This flavorful paste is mainly used as a condiment in various food preparation and also serves as a carminative and gastric stimulant in many medicine.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Ginger Garlic Paste
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ingredients serve

Ingredients for Ginger Garlic Paste Recipe

  • 1 teaspoon Salt
  • 100 gram Garlic
  • 100 gram Ginger
  • 25 milliliter Oil
Nutrition
value
398
calories per serving
26 g Fat9 g Protein31 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    11g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    3mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    4mg
  • Phosphorus
    160mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah