Current Totals
Fat
58g
Protein
95g
Carbs
53g
Fiber
8g
MacroNutrients
Carbs
53g
Protein
95g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
484mg
Iron
9mg
Vitamin A
547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
8mcg
Vitamin C
20mg
Vitamin E
6mg
Copper
1mcg
Magnesium
257mg
Manganese
1mg
Phosphorus
1026mg
Selenium
180mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment