Current Totals
Fat
58g
Protein
172g
Carbs
17g
Fiber
12g
MacroNutrients
Carbs
17g
Protein
172g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
387mg
Iron
14mg
Vitamin A
1096mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
39mg
Vitamin B6
2mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
296mg
Manganese
3mg
Phosphorus
1326mg
Selenium
134mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment