Ginataang Gulay With Pork And Shrimp Recipe

Recipe By Slurrp

Ginataang Gulay with Pork and Shrimp is a Filipino vegetable dish cooked in coconut milk with pork and shrimp. It is a creamy and flavorful dish that showcases the natural sweetness of the vegetables. The combination of tender pork, succulent shrimp, and creamy coconut milk creates a delicious and satisfying meal. Serve Ginataang Gulay with steamed rice for a complete and hearty dinner.

4.6
18 Rating -
Rate
33minstotal
5minsPrep
28minsCook
33m.total
5m.Prep
28m.Cook
Ginataang Gulay With Pork And Shrimp
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Ingredients for Ginataang Gulay With Pork And Shrimp Recipe

  • 62.50 gram Pork, Sliced
  • 62.50 gram Shrimp, Peeled And Deveined
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 1/4 cup Squash, Cubed
  • 1/2 inch Cup String Beans, Cut Into
  • 1/4 cup Malunggay Leaves
  • 1/2 cup Coconut Milk
  • As required Fish Sauce To Taste
  • As required Pepper To Taste
  • as required Steamed Rice For Serving

Directions: Ginataang Gulay With Pork And Shrimp Recipe

Cooking Directions

  • STEP 1.In a large pan, heat oil and sauté garlic and onions until fragrant.
  • STEP 2.Add the pork and cook until browned.
  • STEP 3.Add the shrimp and cook until pink.
  • STEP 4.Add the vegetables (squash, string beans, and malunggay leaves) and cook for a few minutes.
  • STEP 5.Pour in the coconut milk and bring to a simmer.
  • STEP 6.Season with fish sauce and pepper to taste.
  • STEP 7.Simmer for 10-15 minutes or until the vegetables are tender.
  • STEP 8.Serve hot with steamed rice.

Cooking Tips

  • You can use other vegetables like eggplant or okra if desired.
  • Adjust the amount of coconut milk according to your preference.
  • Add more fish sauce or salt if needed for seasoning.

Storage and Serving

  • Store any leftover ginataang gulay in an airtight container in the refrigerator.
  • Reheat the ginataang gulay before serving.
  • Serve the ginataang gulay with steamed rice.
Nutrition
value
548
calories per serving
31 g Fat41 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    41g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    414mg
  • Selenium
    81mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp