Current Totals
Fat
128g
Protein
125g
Carbs
173g
Fiber
28g
MacroNutrients
Carbs
173g
Protein
125g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
3486mg
Iron
27mg
Vitamin A
1465mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
18mg
Vitamin B6
376mg
Vitamin B9
2976mcg
Vitamin B12
6mcg
Vitamin C
53mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
571mg
Manganese
2mg
Phosphorus
2384mg
Selenium
145mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment