Gheeye Ki Loanji Recipe

Recipe By Better Butter

Lauki is very healthy and usually kids don't like it this is a delicious recipe and kids love it.

4.4
25 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Gheeye Ki Loanji
plan
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ingredients serve

Ingredients for Gheeye Ki Loanji Recipe

  • 1/4 Lauki
  • 50 gram Sugar
  • 0.13 teaspoon cardamom powder
  • 25 gram Mawa
  • As required Nuts Optional
Nutrition
value
253
calories per serving
12 g Fat2 g Protein35 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    35g
  • Fiber
    1g

MacroNutrients

  • Carbs
    35g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter