Ghee Rice Recipe
Recipe By Vidhyas Home Cooking
Ghee bhath is a simple kids friendly lunch box recipe prepared with veggies and fried paneer.
5
19 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ghee Rice Recipe
- 3/4 cup Rice i used basmati rice
- 1.50 cup Water + 3 tbsps
- 1/2 tablespoon Ghee
- 1/2 tablespoon Oil + 1/2 tsp
- 1/2 tablespoon Cumin seeds
- 1 Green chillies
- 0.13 cup Chopped Cabbage
- 1/2 Chopped carrot
- 0.13 cup Peas i used frozen peas
- 2.50-3 Beans chopped
- 0.17 cup Choppe onion
- 3/4 teaspoon Salt
- 2.50 ounce Paneer chopped into cubes i used half of my 10oz packet
Nutrition
value
value
844
calories per serving
20 g Fat29 g Protein134 g Carbs11 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs134g
- Fiber11g
MacroNutrients
- Carbs134g
- Protein29g
- Fiber11g
Fats
- Fat20g
Vitamins & Minerals
- Calcium480mg
- Iron5mg
- Vitamin A1281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus446mg
- Selenium20mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking