Ghee mutton Recipe
Recipe By Better Butter
A lip smacking mutton recipe...full source of protein....
3.7
11 Rating -
Rate
Non Vegdiet
5hr 30minstotal
5hr Prep
30minsCook
5hr 30m.total
5hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ghee mutton Recipe
- 1/5 Mutton...kg
- 0.60 Onion
- 2 garlic cloves
- 1/5 ginger paste....tspn
- 0.60 Ghee...tspn
- 20 Curd...gm
- 1/5 Black cardamom
- 1 Cloves
- 1/5 Mace
- 1/5 stick Cinnamon
- 1 Dry kashmiri red chilli
- 0.60 turmeric powder...tspn
- 0.40 Red chilli powder...tspn
- 0.40 Kashmiri red chilli powder...tspn
- 0.40 Meat masala...tspn
- 1/10 Garam masala...tspn
Nutrition
value
value
109
calories per serving
2 g Fat4 g Protein25 g Carbs22 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs25g
- Fiber22g
MacroNutrients
- Carbs25g
- Protein4g
- Fiber22g
Fats
- Fat2g
Vitamins & Minerals
- Calcium330mg
- Iron7mg
- Vitamin A636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese12mg
- Phosphorus55mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter