Current Totals
Fat
46g
Protein
11g
Carbs
87g
Fiber
2g
MacroNutrients
Carbs
87g
Protein
11g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
190mg
Iron
6mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
426mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment