George's Woo Hoo BBQ Sauce Recipe

Name: George's Woo Hoo Bbq Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

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Molasses, ketchup, and lemon juice are the predominant factors in this quick simmer sauce for your barbeque needs, or when you just need something to make your food go "Woo hoo"

3.7

12 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for George's Woo Hoo BBQ Sauce Recipe

1 cup Ketchup
1/4 cup Brown sugar
0.13 Jar molasses
0.13 cup Lemon juice
3/4 tablespoon Worcestershire sauce
1/4 tablespoon Hot sauce
1/4 Clove garlic, minced
1/4 pinch Cayenne pepper

Nutrition
value

264

calories per serving

12 g Fat2 g Protein37 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
37g
Fiber
< 1g

MacroNutrients

Carbs
37g
Protein
2g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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