Genuine Health Greens and Smoothie Recipe

Recipe By Country Grocer

Greens + is an amazing supplement and one that i swear by. Taking greens + everyday is a great way to bump up your veggie intake with the power of concentrated greens. I feel a lot better when i incorporate this product into my routine.

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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Genuine Health Greens and Smoothie
plan
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ingredients serve

Ingredients for Genuine Health Greens and Smoothie Recipe

  • 1/4 An apple
  • 1/4 cup Frozen raspberries
  • 1.50 Slices of canned pineapple
  • 1/2 cup Pineapple juice
  • 1/4 cup Plain yogurt
  • 1/2 scoop Genuine health greens
Nutrition
value
307
calories per serving
2 g Fat5 g Protein64 g Carbs19 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    64g
  • Fiber
    19g

MacroNutrients

  • Carbs
    64g
  • Protein
    5g
  • Fiber
    19g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    2mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    173mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    6mg
  • Phosphorus
    101mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer