Genmai

Genmai Recipe

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About Genmai Recipe:

A japanese recipe of brown rice soaked, washed and made instantly.

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  • 2 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Genmai Recipe

  • 1 cup brown rice, short grain
  • 2 cup Water
Nutrition
  • 3g Fat(1.81%)
  • 15g Protein(8.34%)
  • 155g Carbs(86.72%)
  • 5g Fiber(2.86%)
  • Other(0.27%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Genmai Recipe

step 1

STEP 01

Wash the rice properly and soak for 1hr

step 2

STEP 01

In a pot cook the rice and lower the heat

step 3

STEP 01

Cover the rice and cook for 20mins under low heat

step 4

STEP 01

Remove from heat and serve

RECIPE VIDEOS FROM THE INTERNET

Genmai
Genmai
Genmai
Genmai
Genmai

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