General Tsos Tofu Recipe

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In this vegetarian version of general tso's chicken, crispy tofu is coated in a spicy, sweet, and salty sauce.

3.9
18 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
10minsCook
1hr total
10m.Prep
10m.Cook
General Tsos Tofu
plan
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ingredients serve

Ingredients for General Tsos Tofu Recipe

  • 1/4 inch Package extra firm tofu, cut into 1/2 cubes
  • 1/2 tablespoon Soy sauce
  • 1/4 teaspoon Sesame oil
  • 3/4 tablespoon Soy sauce
  • 3/4 tablespoon Maple syrup
  • 1/2 tablespoon Sambal Oelek
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Minced Garlic
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Cornstarch
  • 1/2 Green Onions, Chopped
  • 1.25 tablespoon Cornstarch
Nutrition
value
201
calories per serving
3 g Fat3 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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