Gazpacho With Avocado And Balmain Bug Tails Recipe
Recipe By Taste
4.2
16 Rating -
Rate
6hr 35minstotal
6hr 35minsPrep
6hr 35m.total
6hr 35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gazpacho With Avocado And Balmain Bug Tails Recipe
- 20 gram Crusty white bread, crust removed
- 3/4 tablespoon Extra virgin olive oil or avocado oil
- 3/4 teaspoon Aged red wine vinegar
- 1/2 tablespoon Water
- 1/2 Large ripe tomato, coarsely chopped
- 1/2 Lebanese cucumber, peeled, coarsely chopped
- 1/4 Red capsicum, seeded, coarsely chopped
- 1/4 Small red onion, coarsely chopped
- 1/4 Small garlic clove, finely chopped
- 1 Cooked balmain bugs
- 2.50 piece 1/4 avocado, peeled, cut into mm
Nutrition
value
value
236
calories per serving
21 g Fat4 g Protein6 g Carbs9 g FiberOther
Current Totals
- Fat21g
- Protein4g
- Carbs6g
- Fiber9g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber9g
Fats
- Fat21g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A951mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste