Current Totals
Fat
60g
Protein
18g
Carbs
126g
Fiber
5g
MacroNutrients
Carbs
126g
Protein
18g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
375mg
Iron
5mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
396mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment