Gatte Rice Recipe
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About Gatte Rice Recipe:
Besan is wheat-free, high in fiber and nutrients.
- 40 mins
- 18 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Gatte Rice Recipe
- 1/4 cup besan
- 1/2 tablespoon Yoghurt
- 1/4 flakes Red chilli tsp
- 1/4 tablespoon Dried methi leaves
- 1/4 teaspoon cumin powder
- 1/4 tablespoon ginger garlic paste
- 0.13 teaspoon Ajwain
- 1/4 tablespoon Oil
- As required water to knead dough
- 1/4 cup Peas
- 1/4 onions sliced medium
- 1/4 tablespoon cumin seeds
- 1/2 Bay leaves
- 1/4 stick Cinnamon
- 3/4-1 tablespoon Oil / ghee
- 1.75-2 Curry leaves
- 3/4 Green chillies slit in halves
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
