Current Totals
Fat
19g
Protein
4g
Carbs
10g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
1000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment