Gatta Sabzi Recipe

Recipe By Slurrp

Popular and unique cuisine of Rajasthan prepared from gram flour and spices dough. Boiled gatta is cooked with onion, garlic, tomato, curd and seasoning ingredients.

4.9
11 Rating -
Rate
Vegdiet
Gatta Sabzi
plan
Bookmark

ingredients serve

Ingredients for Gatta Sabzi Recipe

  • 1 cup Gram flour
  • As required Salt
  • 1 teaspoon Red chilli powder
  • 1.50 teaspoon Turmeric powder
  • 1.50 teaspoon Cumin seeds
  • 1 teaspoon Ajwain
  • 1 pinch Asafoetida
  • 1.20 cup Curd
  • As required Coriander leaves A few
  • 2 tablespoon Desi ghee
  • 1 tablespoon Cumin seeds
  • 3 No.s Green chillies
  • 2.50 piece Ginger
  • 2 No.s Onions
  • 1 tablespoon Coriander seeds
  • 1 tablespoon Garam Masala

Directions: Gatta Sabzi Recipe

  • STEP 1.Take a cup of gramflour and strain it thoroughly.
  • STEP 2.Add salt to taste, red chilli powder,  turmeric powder, cumin seeds, ajwain seeds, asafoetida, mix well and keep adding  some ghee for essence to prepare gatta
  • STEP 3.And some warm water at intervals and prepare a dough.
  • STEP 4.Take portions of this dough and make gatta

step 6

  • STEP 1.Take a pan, heat it up and pour some water . Add the gattas and boil the gatta for2 mins.
  • STEP 5.Keep stirring the gatta
  • STEP 6.S wait for it to boil. Cook for another 10 minutes.
  • STEP 7.Strain the gatta
  • STEP 8.S and cut into pieces.
  • STEP 9.Preparation of masala-
  • STEP 10.Take a cup of curd, add some turmeric powder, red chilli powded, coriander seeds, salt and mix nicely.
  • STEP 11.Take a pan,  add some ghee, asafoetida,  cumin seeds, garlics,  green chillies, ginger paste and chopped onions roast all the ingredients for a few minutes.
  • STEP 12.Add the curd mixture in the pan and keep stirring. Cook for 15 minutes on medium flame.
  • STEP 13.Now when the gravy is boiling,  add the prepared gatta
  • STEP 14.S in and cook for 3 minutes more on low flame. Wait for boil.
  • STEP 15.Garnish the sabzi with some garam masala and coriander leaves.
Nutrition
value
434
calories per serving
8 g Fat16 g Protein73 g Carbs14 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    73g
  • Fiber
    14g

MacroNutrients

  • Carbs
    73g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    12mg
  • Vitamin A
    618mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    245mg
  • Manganese
    2mg
  • Phosphorus
    304mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp