Current Totals
Fat
30g
Protein
27g
Carbs
76g
Fiber
16g
MacroNutrients
Carbs
76g
Protein
27g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
9mg
Vitamin A
1265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
480mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
1mcg
Magnesium
244mg
Manganese
2mg
Phosphorus
382mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment