Gateway Market Fish Tacos Recipe

Recipe By Hy-Vee

What's cooking? Just ask some of our favorite chefs from local iowa restaurants, and they'll tell ya Always a crowd-pleaser: chef george formaro with orchestrate hospitality's gateway market fish tacos. Watch how it comes together on hstv. Com.

3.9
10 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Gateway Market Fish Tacos
plan
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ingredients serve

Ingredients for Gateway Market Fish Tacos Recipe

  • 0.33 C. of green cabbage
  • 0.17 Medium carrot
  • 1/2 Green onions
  • 0.17 Chipotle pepper in adobo sauce
  • 0.08 Serrano pepper
  • 0.08 teaspoon Garlic
  • 0.08 C. of hy vee sour cream
  • 1/25 C. of hy vee mayonnaise
  • 0.08 Lime
  • 0.17 teaspoon Hy vee salt
  • 0.17 teaspoon Hy vee ground black pepper
  • 1 Tilapia fillets
  • 1/25 C. of gerorge's blackened spice
  • 0.33 tablespoon Gustare vita olive oil
  • 1 Hy vee fajita size corn or flour tortillas
  • As required Tomato
  • As required Avocado
  • As required Green onions
Nutrition
value
168
calories per serving
6 g Fat18 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    4mg
  • Vitamin A
    386mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    148mg
  • Vitamin B9
    741mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee