Current Totals
Fat
128g
Protein
15g
Carbs
88g
Fiber
32g
MacroNutrients
Carbs
88g
Protein
15g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
8mg
Copper
1mcg
Magnesium
201mg
Manganese
3mg
Phosphorus
316mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment