Garlicky Ham, Mushroom, And Spinach Frittata Recipe

Recipe By Slurrp

This garlicky ham, mushroom, and spinach frittata is a delicious and nutritious dish that is perfect for breakfast, brunch, or even dinner. The combination of savory ham, earthy mushrooms, and fresh spinach creates a flavorful and satisfying meal. The frittata is cooked until golden and fluffy, with a hint of garlic adding a delicious aroma. Serve it hot or cold, and enjoy the versatility of this dish.

3.9
16 Rating -
Rate
Eggdiet
1hr 15minstotal
20minsPrep
50minsCook
1hr 15m.total
20m.Prep
50m.Cook
Garlicky Ham, Mushroom, And Spinach Frittata
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Ingredients for Garlicky Ham, Mushroom, And Spinach Frittata Recipe

  • 1 Large Eggs
  • 1/25 cup Milk
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 tablespoon Olive Oil
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 cup Diced Cooked Ham
  • 0.17 cup Sliced Mushrooms
  • 0.33 cup Fresh Spinach Leaves

Directions: Garlicky Ham, Mushroom, And Spinach Frittata Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a 9-inch (23 cm) oven-safe skillet.
  • STEP 2.In a large bowl, whisk together the eggs, milk, salt, and pepper.
  • STEP 3.Heat olive oil in the skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute.
  • STEP 4.Add the ham, mushrooms, and spinach to the skillet. Cook until the mushrooms are tender and the spinach has wilted, about 5 minutes.
  • STEP 5.Pour the egg mixture over the ham, mushrooms, and spinach in the skillet. Stir gently to distribute the ingredients evenly.
  • STEP 6.Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and golden on top.
  • STEP 7.Remove from the oven and let it cool for a few minutes before slicing and serving.
  • STEP 8.Serve hot or cold, and enjoy!

Cooking Tips

  • Feel free to customize the frittata by adding other vegetables or cheeses of your choice.
  • If you don't have an oven-safe skillet, you can transfer the cooked ingredients to a greased baking dish before pouring the egg mixture over.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • To reheat, simply microwave individual slices for about 30 seconds or until heated through.
  • Serve the frittata as a main dish with a side salad or crusty bread, or cut it into smaller pieces for a delicious appetizer or snack.
Nutrition
value
249
calories per serving
16 g Fat23 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    23g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    372mg
  • Iron
    5mg
  • Vitamin A
    2656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    4mg
  • Phosphorus
    349mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp