Garlic Soy Cucumber Salad Recipe

Recipe By Southern Bite

This garlic soy cucumber salad recipe combines fresh cucumbers with matchstick carrots and thinly sliced red onion and is covered in a dressing of soy sauce, garlic, rice wine vinegar, and black pepper. it's all garnished with chopped peanuts. its all the flavor of the classic dish in a low carb, easy-to-prepare side.

4.6
20 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Garlic Soy Cucumber Salad
plan
Bookmark

ingredients serve

Ingredients for Garlic Soy Cucumber Salad Recipe

  • 1 Large cucumbers, thinly sliced
  • 1/2 Red onion, thinly sliced
  • 1 cup Matchstick carrots
  • 1 Cloves garlic, minced
  • 1.50 tablespoon Soy sauce
  • 0.17 cup Rice wine vinegar
  • 0.13 cup Water
  • 1/4 teaspoon Black pepper
  • 0.13 cup Chopped roasted peanuts
Nutrition
value
331
calories per serving
10 g Fat11 g Protein46 g Carbs17 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    46g
  • Fiber
    17g

MacroNutrients

  • Carbs
    46g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    6mg
  • Vitamin A
    4604mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    3mg
  • Phosphorus
    217mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Southern Bite