Current Totals
Fat
10g
Protein
66g
Carbs
185g
Fiber
16g
MacroNutrients
Carbs
185g
Protein
66g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
1627mg
Iron
5mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
5mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
243mg
Manganese
2mg
Phosphorus
1468mg
Selenium
38mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment