Garlic Murukku Recipe

Recipe By Chitra's Food Book

4.6
27 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Garlic Murukku
plan
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ingredients serve

Ingredients for Garlic Murukku Recipe

  • 0.08 cup Rice flour/idiyappam flour
  • 0.03 cup Besan flour/kadalai maavu
  • 0.06 tablespoon Softened butter to 1
  • 0.08 teaspoon Hot oil
  • As required Salt and water as needed
  • 1/25 teaspoon Cumin seeds
  • 0.42 No.s Garlic Cloves
Nutrition
value
88
calories per serving
1 g Fat3 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book