Skinny Garlic Mashed Potatoes Recipe
Recipe By Skinny Taste
These skinny garlic mashed potatoes are so much lighter than traditional mashed potatoes, and taste so good
4
12 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Garlic Mashed Potatoes Recipe
- 0.40 pound 4 medium yukon gold potatoes, peeled and cubed
- 0.80 Large garlic cloves, peeled and halved
- 1/20 cup Light sour cream
- 1/10 cup Fat free chicken broth, sub vegetable broth for vegetarian
- 1/20 cup Skim milk
- 1/5 tablespoon Whipped butter
- As required Kosher salt to taste
- dash Dash of fresh ground pepper
- 1/5 tablespoon Fresh herbs of choice:parsley, thyme, chives
Nutrition
value
value
155
calories per serving
3 g Fat4 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein4g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium116mg
- Iron5mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus100mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste