Garlic Linguine With Vegan Whipped Pea Ricotta Recipe

Name: Garlic Linguine With Vegan Whipped Pea Ricotta Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By The Curious Chickpea

This delicious pasta recipe couldn't be easier A olive oil and garlic linguine is served atop a whipped sweet pea ricotta for a fresh tasting dinner.

4.7

26 Rating -

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30minstotal

10minsPrep

30m.total

10m.Prep

Garlic Linguine With Vegan Whipped Pea Ricotta

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Ingredients for Garlic Linguine With Vegan Whipped Pea Ricotta Recipe

0.09 cup Cashews
0.13 pound Firm tofu
1/4 cup Green Peas
1/4 tablespoon Extra virgin olive oil
0.13 Clove Garlic, Minced
0.19 teaspoon Salt
1/4 tablespoon Minced Fresh Basil
0.13 pound Linguine, gluten free optional
0.03 cup Extra virgin olive oil
3/4 Cloves Garlic, Thinly Sliced
0.06-0.13 teaspoon Red pepper flakes, to taste
As required Salt, To Taste
0.06 cup Chopped parsley, extra for garnish
0.06 cup Vegan parmesan or 1/4 cup nutritional yeast
As required Toasted pine nuts, to serve

Nutrition
value

260

calories per serving

19 g Fat10 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
10g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
10g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
137mg
Iron
3mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
169mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Curious Chickpea