Current Totals
Fat
53g
Protein
92g
Carbs
53g
Fiber
6g
MacroNutrients
Carbs
53g
Protein
92g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
362mg
Iron
7mg
Vitamin A
609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
8mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
200mg
Manganese
3mg
Phosphorus
955mg
Selenium
180mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment