Garlic Lime Chicken With Pineapple Salsa Recipe

Recipe By It Is A Keeper

If you crave a tender, juicy chicken recipe that impacts a punch of flavor that is healthy to boot, than you have to try my garlic lime chicken with pineapple salsa. It is like having a carribean vacation at home. (cocktails served in coconuts optional).

4.9
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
10minsCook
55m.total
15m.Prep
10m.Cook
Garlic Lime Chicken With Pineapple Salsa
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ingredients serve

Ingredients for Garlic Lime Chicken With Pineapple Salsa Recipe

  • 1/4 Clove garlic minced
  • 1/4 tablespoon Minced onion minced
  • 0.19 teaspoon Cumin
  • 0.19 teaspoon Dried oregano
  • 0.13 teaspoon Dried cilantro
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Salt
  • 0.06 cup Orange juice
  • 0.06 cup Lime juice about 1 medium lime
  • 1/2 tablespoon Tablepoons olive oil
  • 1/2 pound Boneless skinless chicken breasts
  • 1/2 cup Pineapple finely chopped
  • 1/4 tablespoon Jalapeno seeded and finely chopped
  • 0.13 cup Finely chopped red bell pepper
  • 0.03 cup Finely chopped onion
  • 0.06 tablespoon Lime juice about 1 medium lime
  • 1 tablespoon Chopped fresh parsley
  • 1/2 teaspoon Light brown sugar
  • 0.06 cup Orange juice
Nutrition
value
599
calories per serving
40 g Fat43 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    43g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    43g
  • Fiber
    5g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    4mg
  • Vitamin A
    535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    464mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper