Garlic green chutney Recipe

Recipe By Sonam J
#pihurajmalani
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11minstotal
11m.total
Garlic green chutney
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ingredients serve

Ingredients for Garlic green chutney Recipe

  • 1 Tbsp garlic pods
  • 1 Cups Coriander leaves
  • 0.33 Tbsp Mint leaves
  • 0.67 Tsp Curd
  • As Required Salt
  • 0.33 Tsp Oil
  • 0.33 Tsp Sugar
  • 0.67 Pinches Hing
  • 0.67 Tsp Sattu dal

Directions: Garlic Green Chutney Recipe

  • STEP 1.Combine all the ingredients in a mixure jar. Grind till it's smooth chutney.
  • STEP 2.Now green chutney is ready. It can be served with roti, pulao, or dal-chawal. Its best for sandwiches and is also known as sandwich chutney. You can store it in a refrigerator for a week .
Nutrition
value
99
calories per serving
3 g Fat7 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    9mg
  • Vitamin A
    5921mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonam J